Tuesday, September 22, 2009
Favorite childhood breakfast
I think every family has a few unique food traditions. This was one of my favorite breakfasts when I was a kid. It's simply a bowl of broken up graham crackers with a glass of milk poured over it. If you wait until the last minute to pour your glass of milk over the crackers, you get a great combination of soft and crispy graham crackers.
Graham crackers are made with whole grains. With only 26 g carbohydrate* in a bowl of graham cracker "cereal," this is a great, quick diabetic breakfast.
*includes a glass of unsweetened soy milk