Tuesday, September 22, 2009

Favorite childhood breakfast

I think every family has a few unique food traditions. This was one of my favorite breakfasts when I was a kid. It's simply a bowl of broken up graham crackers with a glass of milk poured over it. If you wait until the last minute to pour your glass of milk over the crackers, you get a great combination of soft and crispy graham crackers.

Graham crackers are made with whole grains. With only 26 g carbohydrate* in a bowl of graham cracker "cereal," this is a great, quick diabetic breakfast.

*includes a glass of unsweetened soy milk


Chile said...

Chuckling at your comment about soft and crispy graham crackers. I'm that way with cereal. I hate when it gets all mushy so I eat it too fast.

I don't remember having a particular favorite childhood brekkie. During the summers, anything tasted good after our early morning swim practice!

Monique a.k.a. Mo said...

This is great! I never did that as a kid, but I wish I had.