Peanut Cauliflower Soup
oil for sauteeing
half an onion, minced
2 celery stalks, chopped
2 carrots, chopped
1 cup cauliflower, chopped
salt and pepper
2 bay leaves
enough vegetable broth (or water) to cover
1 cup of soymilk (optional)
1/2 to 3/4 cup peanut butter
cayenne pepper
Sautee the onions until soft (about 3 minutes). Add the celery and carrots and cook another 3 minutes. Add the cauliflower, bay leaves, and enough broth or water to cover everything. Bring to a boil and simmer covered for 30 minutes. Remove the bay leaves and discard. Puree the soup with a hand blender (or in batches in a regular blender). Stir in peanut butter and soy milk and season to taste with salt, pepper, and cayenne. Warm the soup on the stove without letting it boil. Serve with a dollop of peanut butter and a sprinkle of cayenne.
half an onion, minced
2 celery stalks, chopped
2 carrots, chopped
1 cup cauliflower, chopped
salt and pepper
2 bay leaves
enough vegetable broth (or water) to cover
1 cup of soymilk (optional)
1/2 to 3/4 cup peanut butter
cayenne pepper
Sautee the onions until soft (about 3 minutes). Add the celery and carrots and cook another 3 minutes. Add the cauliflower, bay leaves, and enough broth or water to cover everything. Bring to a boil and simmer covered for 30 minutes. Remove the bay leaves and discard. Puree the soup with a hand blender (or in batches in a regular blender). Stir in peanut butter and soy milk and season to taste with salt, pepper, and cayenne. Warm the soup on the stove without letting it boil. Serve with a dollop of peanut butter and a sprinkle of cayenne.
2 comments:
That looks fabulous!
Thanks
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